Integrative personalized nutrition
If you’ve been searching online for nutrition advice and ending up more confused than when you started, you’re not alone. With so many opinions out there, it’s hard to know what’s evidence-based, what actually applies to you, and what’s realistic. My goal is to help you get clarity about how food fits into the bigger picture of your health.
Conditions I work with
Digestive issues:
IBS, IBD (Crohn’s and Colitis), Diverticulitis, SIBO/ IMO/ IFO, Reflux, and general gut support
Food allergies and elimination diets:
Including gluten-free, dairy-free, low FODMAP, low-histamine and other therapeutic diet patterns
Complex conditions:
POTS, Ehlers-Danlos syndrome (EDS), histamine intolerance and autoimmune conditions
Cardiometabolic health:
Hypoglycemia, prediabetes, diabetes*, high cholesterol, hypertension, and cardiovascular support
*I will refer to a Certified Diabetes Care and Education Specialist® (CDCES®) for people who are struggling to manage insulin dosing
Kidney health:
Chronic kidney disease (especially Polycystic Kidney Disease (PKD), and kidney stones
Women’s health:
Perimenopause, menopause, and hormone-related concerns
Neurological conditions:
Especially Parkinson’s disease
Meet Kelly
I provide integrative nutrition care for adults with digestive, neurological, kidney, hormonal, and metabolic conditions.
I’m an integrative Registered Dietitian Nutritionist (RDN) with over 25 years of experience helping people find clarity and confidence in their nutrition choices.
If you like understanding the why, we can dig into the science, your labs, and your data. If you’re feeling overwhelmed and just need a place to start, we’ll focus on simple steps and practical strategies. No matter where you’re starting, I’ll meet you with support, not judgment.
I bring the following perspectives to my approach:
As a nutrition educator, I help you understand your body through personalized insights and functional assessments, using tools like continuous glucose monitoring (CGM), functional labs, biometrics (for example, fitness, stress and sleep monitors), and dietary tracking to help you understand what truly works for your body.
As a nutrition counselor, I focus on helping you make sustainable, meaningful changes that align with your lifestyle, cultural preferences, and health goals.
I use an integrative, body-positive approach that respects and supports individuals of all cultural backgrounds and genders.
Ready to get started? Many insurance plans cover nutrition visits with no out of pocket expense.